Assess and Correct DVD and Agility Training Book by Eric Cressey, Mike Robertson, and Bill Hartman. Corrective exercises for athletes to help unlock. Invest in Your Body. It’s the Only One You Have. “The program that Mike Robertson, Eric Cressey, and Bill Hartman are offering is a solution. It is a solution to. a great DVD on this topic called “Assess and Correct: Breaking Barriers to Unlock Performance” by my friends Eric Cressey, Mike Roberston.
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Once again, Bill, Eric, and Mike produced another must for your library.
Not only that but now that I have had the product a few months I find myself going back to it at least every few weeks and picking up new and useful info I missed on the first round through and often more importantly find myself reminded of things I should be doing. A record-setting competitive powerlifter, Cressey has deadlifted pounds at a body weight of and is recognized as an athlete who can jump, sprint, and lift alongside his best athletes to push them to higher levels.
This looks very similar to what Shirley Sahrmann teaches in the movement system impairment MSI approach to examination. He has received advanced training in treatment of spinal disorders to include spinal mobilization, treatment of lumbo-pelvic disorders, shoulder rehabilitation, knee rehabilitation, core conditioning, and treatment of soft-tissue disorders. Each assessment technique and corrective exercise is filmed from multiple angles and narrated to assure that the technique is easy to see and understand.
Click below to learn more about seeing Mike and his team for 1x consultations or ongoing services: Trust me when I tell you that if you change your thought process you will see an outstanding change in your outcomes.
Here is a basic corrective exercise:. Ryan Faer added it Dec 02, Tried purchasing but it says its no longer available?
Return to Book Page. This offer expires at the end of the day Friday. Preview — Assess and Correct by Eric Cressey. So this is something you can learn from, apply in your practice, and also recommend to athletes and active individuals to use on their own in the future as corrext.
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Mike and Eric have had a history of putting out top notch information and products and when I saw that Bill Hartman was also involved in this new product I knew that this was going to be even more special. The exercises progress from simple to advanced for each technique and offer a wide variety of exercises to choose from.
Click below to learn more about seeing Mike and his team for 1x consultations or ongoing services:.
It is hard to teach both WHY you need to corfect past a simple joint examination and more into how the joint pathology relates to dysfunctional movement patterns, and also HOW to do this. Consistently applying the information on this DVD for a few minutes each day should help anyone remain limber and injury free for a long time.
Books by Eric Cressey.
Nick Tanner ctessey it liked it Dec 28, Here is an example of an assessment technique:. To ask other readers questions about Assess and Correctplease sign up.
Assess and Correct | Eric Cressey, Mike Robertson, Bill Hartman | About the Creators |
Nicolai added it Jul 29, Leave a Reply Cancel reply Your email address will not be published. Goodreads helps you keep track of books you want to read. Is this more geared toward the athlete? They share with us many techniques that they assrss all spent their careers developing. Invest in your body, it is the only one you have. Chaz Carstairs marked it as to-read Dec 08, The DVDs contain both simple and advanced corrective techniques to apply to a wide variety of sedentary people to high performance athletes.
Assess and Correct
Champion offers an integrated approach to elite level physical therapy, adult fitness, sports performance, and baseball development. Eric, Mike, and Bill also did a great job putting together a great variety of thoughtful and innovative techniques to use.
Ryan rated it it was amazing Aug 19, Leave a Reply Want to join the discussion? We specialize in helping people optimize their performance. Em Flegg marked it as to-read Nov 05, Assess and Correct will make any fitness professional better at what he or she does. Sharon marked it as to-read Jun 29, This video is not only full of top quality information on how to assess and how to correct what you have just assessed but it is so easy to understand and apply.
Some of the highlights of the DVDs to me include the impressive production value. For baseball-related information, I also have a new website for baseball players, parents, coaches, rehab specialist, and strength coaches looking to enhance baseball performance:. This offer is over, but this is still a great product at any price.
Assess and Correct Exercises and Agility Training | Improve Sports Performance | Testimonials |
Want to Read saving…. This is not an obvious component to many of our backgrounds. The manual is also outstanding and a great resource. Mitch Asswss marked it as to-read May 17, Open Preview See a Problem? It is a solution to problems you have and a solution to the prevention you need.
Invest in Your Body.